The book revolves around Sophie Nicolaides. Her dad owns Taverna Ristorante, which is an Italian-Greek restaurant. One day, her best friend Alex tells her about Teen Test Kitchen, which is a reality cooking show. In order to get on the show, you have to try out by cooking a meal for judges. Sophie wins over the judges with her rosemary lamb chops, and is now one of the eight contestants on the show. Sophie is flown to Napa, California, where she spends seven weeks at the National Culinary Academy (NCA), prepping for the final round. The show winner will receive a scholarship to the NCA, and also an apprenticeship at Om, the restaurant owned by the show's judge-producer and top chef, Tommy Chang. In the book, Sophie has to deal with drama and friendships while being on the show.
Attached to this post is a video with Kathryn Williams, the author. She talks about inspiration for the book, and why she wrote it. If you want to watch the video, I would skip to 0.24 seconds because that's when she starts to talk about the book! :)